just finished doing a bit of yoga...
am trying to do it twice a day at home along with my nintendo DS yoga game/programme and am loving it...reckon this will help me get back to the flexibility and stamina that i had before tx.
because i seem to have lost ALOT of range of movement while i was on treatment.
ugh.
yoga poses that used t o be my favourite and easiest are now very difficult.
and since starting doing it so often i'm getting pains in my liver.
i'm hoping/reckoning that the pain is more gunk detoxing.
fingers crossed!
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The liver pain is probably related to your healthy regime. I have noticed mine twinging, since I have stepped up walking and generally cleansing my body and mind. I reckon we're forcing the chemicals out at a faster rate than others, although many complain of after-tx liver pain. Dont think there is anything to worry about. But if you do, just get a LFT done at the docs, it might reassure you that all the levels are normal.
big hugs
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