just finished doing a bit of yoga...
am trying to do it twice a day at home along with my nintendo DS yoga game/programme and am loving it...reckon this will help me get back to the flexibility and stamina that i had before tx.
because i seem to have lost ALOT of range of movement while i was on treatment.
yoga poses that used t o be my favourite and easiest are now very difficult.
and since starting doing it so often i'm getting pains in my liver.
i'm hoping/reckoning that the pain is more gunk detoxing.