this last week has been pretty bad for me, not so much diet-wise as overall everything-wise...as of sunday i had worked straight through every day since the easter bank holiday and the days were sometimes as late as midnight, but sunday woke up with the worst jabbing pain ever in my lower left back - probably from sitting on my ass in a work chair 24 fucking 7...especially as with my bad bursitis i can't sit completely straight and flat for more than a couple hours at a time.
so i went and found myself a nice chinese massage on the way to work so i could actually sit in a chair, and could hardly move at bellydance...then got home and could feel one of those spangly migraines coming on so did all the right things - had a pint of water, some green tea, and some broth. or at least i tried to make some broth, but as i was filling the kettle, my middle finger went wierd and numb then my whole right hand - and it was cold to the touch.
then it passed.
but went straight to my face then my mouth then my tongue = which was even scarier. then that passed too...then the cycle started all over again about half an hour later. and this went on and on for about five hours. til i finally passed out exhausted. went to the doctor the next morning and she reckoned it is from the severity of the migraine.
or it coulda been from my back pain being a pinched nerve.
i've not been online much since it happened as looking at my netbook screen seems to set off a headache. so just sleeping alot which means i've been having a bit of a hard time actually managing to eat all 4 of my foodpacks each day...although tonight it's more just the thought of actually eating again makes me want to hurl. next week i need to make sure i've bough half shakes - they are better for the hot weather as well as at night.